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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 39,428 |
Total duration: | 9857 min |
Your weight: | 88.2 lbs |
9857 minutes of regularly doing Rowing machine training will not only help you burn 39,428 calories but also raise your Metabolic Rate up to 42,394 kcal if you are a man and 41,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39428 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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