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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 53,206 |
Total duration: | 9853 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9853 minutes of Rowing
- 9853 minutes of Jogging
- 9853 minutes of Rock Climbing
- 9853 minutes of Rollerblading
9853 minutes of regularly doing Rowing machine training will not only help you burn 53,206 calories but also raise your Metabolic Rate up to 56,172 kcal if you are a man and 55,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53206 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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