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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 98,530 |
Total duration: | 9853 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9853 minutes of Rowing
- 9853 minutes of Canoeing
- 9853 minutes of Running
- 9853 minutes of Walking: moderate pace
9853 minutes of regularly doing Rowing machine training will not only help you burn 98,530 calories but also raise your Metabolic Rate up to 101,496 kcal if you are a man and 100,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98530 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3940 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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