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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 8,462 |
Total duration: | 984 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 984 minutes of Rowing
- 984 minutes of Mountain Biking
- 984 minutes of Running
- 984 minutes of Walking
984 minutes of regularly doing Rowing machine training will not only help you burn 8,462 calories but also raise your Metabolic Rate up to 11,428 kcal if you are a man and 10,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8462 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 338 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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