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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 68,803 |
Total duration: | 9829 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9829 minutes of Rowing
- 9829 minutes of Hiking
- 9829 minutes of Running 10 km/h
- 9829 minutes of Walking
9829 minutes of regularly doing Rowing machine training will not only help you burn 68,803 calories but also raise your Metabolic Rate up to 71,769 kcal if you are a man and 71,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68803 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2751 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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