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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 57,896 |
Total duration: | 9813 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9813 minutes of Rowing
- 9813 minutes of Mountain Biking
- 9813 minutes of Walking
- 9813 minutes of Walking: moderate pace
9813 minutes of regularly doing Rowing machine training will not only help you burn 57,896 calories but also raise your Metabolic Rate up to 60,862 kcal if you are a man and 60,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57896 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2315 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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