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How many calories do yo burn while 16 hours and 21 minutes of Rowing machine training?
Calories burned: | 6,670 |
Total duration: | 981 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 981 minutes of Rowing
- 981 minutes of Hiking
- 981 minutes of Mountain Biking
- 981 minutes of Running 10 km/h
981 minutes of regularly doing Rowing machine training will not only help you burn 6,670 calories but also raise your Metabolic Rate up to 9,636 kcal if you are a man and 9,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6670 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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