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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 94,943 |
Total duration: | 9788 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9788 minutes of Rowing
- 9788 minutes of Swimming
- 9788 minutes of Walking
- 9788 minutes of Walking: moderate pace
9788 minutes of regularly doing Rowing machine training will not only help you burn 94,943 calories but also raise your Metabolic Rate up to 97,909 kcal if you are a man and 97,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94943 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3796 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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