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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 68,439 |
Total duration: | 9777 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9777 minutes of Rowing
- 9777 minutes of Jogging
- 9777 minutes of Rock Climbing
- 9777 minutes of Rollerblading
9777 minutes of regularly doing Rowing machine training will not only help you burn 68,439 calories but also raise your Metabolic Rate up to 71,405 kcal if you are a man and 70,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68439 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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