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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 68,348 |
Total duration: | 9764 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9764 minutes of Rowing
- 9764 minutes of Cycling
- 9764 minutes of Running 10 km/h
- 9764 minutes of Swimming
9764 minutes of regularly doing Rowing machine training will not only help you burn 68,348 calories but also raise your Metabolic Rate up to 71,314 kcal if you are a man and 70,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68348 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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