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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 70,272 |
Total duration: | 9760 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 9760 minutes of Rowing
- 9760 minutes of Hiking
- 9760 minutes of Rollerblading
- 9760 minutes of Walking
9760 minutes of regularly doing Rowing machine training will not only help you burn 70,272 calories but also raise your Metabolic Rate up to 73,238 kcal if you are a man and 72,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70272 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2810 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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