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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 57,584 |
Total duration: | 9760 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9760 minutes of Rowing
- 9760 minutes of Cycling
- 9760 minutes of Mountain Biking
- 9760 minutes of Walking
9760 minutes of regularly doing Rowing machine training will not only help you burn 57,584 calories but also raise your Metabolic Rate up to 60,550 kcal if you are a man and 60,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57584 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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