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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 59,511 |
Total duration: | 9756 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9756 minutes of Rowing
- 9756 minutes of Running 10 km/h
- 9756 minutes of Swimming
- 9756 minutes of Walking: moderate pace
9756 minutes of regularly doing Rowing machine training will not only help you burn 59,511 calories but also raise your Metabolic Rate up to 62,477 kcal if you are a man and 61,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59511 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2379 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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