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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 68,292 |
Total duration: | 9756 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9756 minutes of Rowing
- 9756 minutes of Cycling
- 9756 minutes of Jogging
- 9756 minutes of Walking: moderate pace
9756 minutes of regularly doing Rowing machine training will not only help you burn 68,292 calories but also raise your Metabolic Rate up to 71,258 kcal if you are a man and 70,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68292 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2731 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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