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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 39,012 |
Total duration: | 9753 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9753 minutes of Rowing
- 9753 minutes of Running 10 km/h
- 9753 minutes of Swimming
- 9753 minutes of Walking
9753 minutes of regularly doing Rowing machine training will not only help you burn 39,012 calories but also raise your Metabolic Rate up to 41,978 kcal if you are a man and 41,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39012 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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