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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 100,455 |
Total duration: | 9753 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 9753 minutes of Rowing
- 9753 minutes of Hiking
- 9753 minutes of Mountain Biking
- 9753 minutes of Swimming
9753 minutes of regularly doing Rowing machine training will not only help you burn 100,455 calories but also raise your Metabolic Rate up to 103,421 kcal if you are a man and 102,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100455 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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