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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 6,818 |
Total duration: | 974 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 974 minutes of Rowing
- 974 minutes of Rock Climbing
- 974 minutes of Rollerblading
- 974 minutes of Walking: moderate pace
974 minutes of regularly doing Rowing machine training will not only help you burn 6,818 calories but also raise your Metabolic Rate up to 9,784 kcal if you are a man and 9,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6818 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 273 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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