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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 72,031 |
Total duration: | 9734 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 9734 minutes of Rowing
- 9734 minutes of Canoeing
- 9734 minutes of Cycling
- 9734 minutes of Mountain Biking
9734 minutes of regularly doing Rowing machine training will not only help you burn 72,031 calories but also raise your Metabolic Rate up to 74,997 kcal if you are a man and 74,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72031 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2880 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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