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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 68,068 |
Total duration: | 9724 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9724 minutes of Rowing
- 9724 minutes of Cycling
- 9724 minutes of Hiking
- 9724 minutes of Rock Climbing
9724 minutes of regularly doing Rowing machine training will not only help you burn 68,068 calories but also raise your Metabolic Rate up to 71,034 kcal if you are a man and 70,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68068 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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