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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 76,819 |
Total duration: | 9724 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 9724 minutes of Rowing
- 9724 minutes of Cycling
- 9724 minutes of Mountain Biking
- 9724 minutes of Rollerblading
9724 minutes of regularly doing Rowing machine training will not only help you burn 76,819 calories but also raise your Metabolic Rate up to 79,785 kcal if you are a man and 79,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76819 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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