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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 52,509 |
Total duration: | 9724 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9724 minutes of Rowing
- 9724 minutes of Jogging
- 9724 minutes of Rollerblading
- 9724 minutes of Swimming
9724 minutes of regularly doing Rowing machine training will not only help you burn 52,509 calories but also raise your Metabolic Rate up to 55,475 kcal if you are a man and 54,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52509 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2100 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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