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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 6,797 |
Total duration: | 971 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 971 minutes of Rowing
- 971 minutes of Rollerblading
- 971 minutes of Running 10 km/h
- 971 minutes of Walking
971 minutes of regularly doing Rowing machine training will not only help you burn 6,797 calories but also raise your Metabolic Rate up to 9,763 kcal if you are a man and 9,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6797 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 272 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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