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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 659 |
Total duration: | 97 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 97 minutes of Rowing
- 97 minutes of Hiking
- 97 minutes of Running 10 km/h
- 97 minutes of Swimming
97 minutes of regularly doing Rowing machine training will not only help you burn 659 calories but also raise your Metabolic Rate up to 3,625 kcal if you are a man and 3,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 659 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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