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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 109,474 |
Total duration: | 9688 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 9688 minutes of Rowing
- 9688 minutes of Hiking
- 9688 minutes of Rock Climbing
- 9688 minutes of Swimming
9688 minutes of regularly doing Rowing machine training will not only help you burn 109,474 calories but also raise your Metabolic Rate up to 112,440 kcal if you are a man and 111,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109474 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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