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How many calories do yo burn while 17 hours and 10 minutes of Rowing machine training?
Calories burned: | 99,601 |
Total duration: | 9670 min |
Your weight: | 103 kg |
9670 minutes of regularly doing Rowing machine training will not only help you burn 99,601 calories but also raise your Metabolic Rate up to 102,567 kcal if you are a man and 102,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99601 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3982 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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