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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 99,425 |
Total duration: | 9653 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9653 minutes of Rowing
- 9653 minutes of Cycling
- 9653 minutes of Jogging
- 9653 minutes of Rollerblading
9653 minutes of regularly doing Rowing machine training will not only help you burn 99,425 calories but also raise your Metabolic Rate up to 102,391 kcal if you are a man and 101,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99425 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3975 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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