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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 57,870 |
Total duration: | 9645 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9645 minutes of Rowing
- 9645 minutes of Canoeing
- 9645 minutes of Rock Climbing
- 9645 minutes of Rollerblading
9645 minutes of regularly doing Rowing machine training will not only help you burn 57,870 calories but also raise your Metabolic Rate up to 60,836 kcal if you are a man and 60,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57870 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2314 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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