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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 78,580 |
Total duration: | 9630 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9630 minutes of Rowing
- 9630 minutes of Rock Climbing
- 9630 minutes of Running 10 km/h
- 9630 minutes of Walking: moderate pace
9630 minutes of regularly doing Rowing machine training will not only help you burn 78,580 calories but also raise your Metabolic Rate up to 81,546 kcal if you are a man and 81,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78580 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3142 Carrot
- 365 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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