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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 65,436 |
Total duration: | 9623 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9623 minutes of Rowing
- 9623 minutes of Cycling
- 9623 minutes of Hiking
- 9623 minutes of Mountain Biking
9623 minutes of regularly doing Rowing machine training will not only help you burn 65,436 calories but also raise your Metabolic Rate up to 68,402 kcal if you are a man and 67,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65436 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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