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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 68,302 |
Total duration: | 9620 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 9620 minutes of Rowing
- 9620 minutes of Mountain Biking
- 9620 minutes of Running 10 km/h
- 9620 minutes of Walking: moderate pace
9620 minutes of regularly doing Rowing machine training will not only help you burn 68,302 calories but also raise your Metabolic Rate up to 71,268 kcal if you are a man and 70,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68302 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2731 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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