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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 67,312 |
Total duration: | 9616 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9616 minutes of Rowing
- 9616 minutes of Mountain Biking
- 9616 minutes of Running 10 km/h
- 9616 minutes of Swimming
9616 minutes of regularly doing Rowing machine training will not only help you burn 67,312 calories but also raise your Metabolic Rate up to 70,278 kcal if you are a man and 69,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67312 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2691 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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