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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 56,722 |
Total duration: | 9614 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9614 minutes of Rowing
- 9614 minutes of Rollerblading
- 9614 minutes of Running 10 km/h
- 9614 minutes of Swimming
9614 minutes of regularly doing Rowing machine training will not only help you burn 56,722 calories but also raise your Metabolic Rate up to 59,688 kcal if you are a man and 59,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56722 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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