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How many calories do yo burn while 16 hours and 12 minutes of Rowing machine training?
Calories burned: | 67,284 |
Total duration: | 9612 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9612 minutes of Rowing
- 9612 minutes of Rollerblading
- 9612 minutes of Swimming
- 9612 minutes of Walking
9612 minutes of regularly doing Rowing machine training will not only help you burn 67,284 calories but also raise your Metabolic Rate up to 70,250 kcal if you are a man and 69,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67284 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2690 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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