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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 59,588 |
Total duration: | 9611 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 9611 minutes of Rowing
- 9611 minutes of Cycling
- 9611 minutes of Mountain Biking
- 9611 minutes of Rock Climbing
9611 minutes of regularly doing Rowing machine training will not only help you burn 59,588 calories but also raise your Metabolic Rate up to 62,554 kcal if you are a man and 62,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59588 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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