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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 57,624 |
Total duration: | 9604 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9604 minutes of Rowing
- 9604 minutes of Cycling
- 9604 minutes of Running 10 km/h
- 9604 minutes of Walking: moderate pace
9604 minutes of regularly doing Rowing machine training will not only help you burn 57,624 calories but also raise your Metabolic Rate up to 60,590 kcal if you are a man and 60,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57624 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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