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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 65,307 |
Total duration: | 9604 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9604 minutes of Rowing
- 9604 minutes of Rock Climbing
- 9604 minutes of Running 10 km/h
- 9604 minutes of Swimming
9604 minutes of regularly doing Rowing machine training will not only help you burn 65,307 calories but also raise your Metabolic Rate up to 68,273 kcal if you are a man and 67,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65307 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2611 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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