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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?
Calories burned: | 99,798 |
Total duration: | 9596 min |
Your weight: | 229.3 lbs |
9596 minutes of regularly doing Rowing machine training will not only help you burn 99,798 calories but also raise your Metabolic Rate up to 102,764 kcal if you are a man and 102,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99798 calories during your workout which is an equal amount of calories that are in:
- 1175 apples
- 3990 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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