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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 58,523 |
Total duration: | 9594 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9594 minutes of Rowing
- 9594 minutes of Running 10 km/h
- 9594 minutes of Swimming
- 9594 minutes of Walking: moderate pace
9594 minutes of regularly doing Rowing machine training will not only help you burn 58,523 calories but also raise your Metabolic Rate up to 61,489 kcal if you are a man and 60,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58523 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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