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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 46,008 |
Total duration: | 9585 min |
Your weight: | 48 kg |
9585 minutes of regularly doing Rowing machine training will not only help you burn 46,008 calories but also raise your Metabolic Rate up to 48,974 kcal if you are a man and 48,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46008 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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