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How many calories do yo burn while 15 hours and 37 minutes of Rowing machine training?
Calories burned: | 78,148 |
Total duration: | 9577 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9577 minutes of Rowing
- 9577 minutes of Running 10 km/h
- 9577 minutes of Swimming
- 9577 minutes of Walking
9577 minutes of regularly doing Rowing machine training will not only help you burn 78,148 calories but also raise your Metabolic Rate up to 81,114 kcal if you are a man and 80,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78148 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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