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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 38,284 |
Total duration: | 9571 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9571 minutes of Rowing
- 9571 minutes of Jogging
- 9571 minutes of Running 10 km/h
- 9571 minutes of Swimming
9571 minutes of regularly doing Rowing machine training will not only help you burn 38,284 calories but also raise your Metabolic Rate up to 41,250 kcal if you are a man and 40,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38284 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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