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How many calories do yo burn while 15 hours and 21 minutes of Rowing machine training?
Calories burned: | 78,017 |
Total duration: | 9561 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9561 minutes of Rowing
- 9561 minutes of Jogging
- 9561 minutes of Mountain Biking
- 9561 minutes of Rock Climbing
9561 minutes of regularly doing Rowing machine training will not only help you burn 78,017 calories but also raise your Metabolic Rate up to 80,983 kcal if you are a man and 80,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78017 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3119 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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