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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 82,207 |
Total duration: | 9559 min |
Your weight: | 86 kg |
9559 minutes of regularly doing Rowing machine training will not only help you burn 82,207 calories but also raise your Metabolic Rate up to 85,173 kcal if you are a man and 84,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82207 calories during your workout which is an equal amount of calories that are in:
- 968 apples
- 3287 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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