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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 36,301 |
Total duration: | 9553 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 9553 minutes of Rowing
- 9553 minutes of Hiking
- 9553 minutes of Jogging
- 9553 minutes of Mountain Biking
9553 minutes of regularly doing Rowing machine training will not only help you burn 36,301 calories but also raise your Metabolic Rate up to 39,267 kcal if you are a man and 38,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36301 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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