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How many calories do yo burn while 15 hours and 7 minutes of Rowing machine training?
Calories burned: | 69,693 |
Total duration: | 9547 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9547 minutes of Rowing
- 9547 minutes of Hiking
- 9547 minutes of Rock Climbing
- 9547 minutes of Walking: moderate pace
9547 minutes of regularly doing Rowing machine training will not only help you burn 69,693 calories but also raise your Metabolic Rate up to 72,659 kcal if you are a man and 72,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69693 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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