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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 6,956 |
Total duration: | 953 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 953 minutes of Rowing
- 953 minutes of Cycling
- 953 minutes of Walking
- 953 minutes of Walking: moderate pace
953 minutes of regularly doing Rowing machine training will not only help you burn 6,956 calories but also raise your Metabolic Rate up to 9,922 kcal if you are a man and 9,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6956 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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