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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 76,168 |
Total duration: | 9521 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9521 minutes of Rowing
- 9521 minutes of Hiking
- 9521 minutes of Jogging
- 9521 minutes of Rollerblading
9521 minutes of regularly doing Rowing machine training will not only help you burn 76,168 calories but also raise your Metabolic Rate up to 79,134 kcal if you are a man and 78,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76168 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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