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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 108,516 |
Total duration: | 9519 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 9519 minutes of Rowing
- 9519 minutes of Cycling
- 9519 minutes of Jogging
- 9519 minutes of Mountain Biking
9519 minutes of regularly doing Rowing machine training will not only help you burn 108,516 calories but also raise your Metabolic Rate up to 111,482 kcal if you are a man and 110,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108516 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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