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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 67,563 |
Total duration: | 9516 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 9516 minutes of Rowing
- 9516 minutes of Cycling
- 9516 minutes of Hiking
- 9516 minutes of Walking: moderate pace
9516 minutes of regularly doing Rowing machine training will not only help you burn 67,563 calories but also raise your Metabolic Rate up to 70,529 kcal if you are a man and 69,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67563 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2701 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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