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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 57,048 |
Total duration: | 9508 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9508 minutes of Rowing
- 9508 minutes of Running 10 km/h
- 9508 minutes of Swimming
- 9508 minutes of Walking: moderate pace
9508 minutes of regularly doing Rowing machine training will not only help you burn 57,048 calories but also raise your Metabolic Rate up to 60,014 kcal if you are a man and 59,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57048 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2281 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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